PERSONAL MEDITATION
COACHING
w/ MILES KESSLER
Meditation Teacher | Spiritual Coach | Mentor
"Miles' commitment to my development has enabled me to accelerate my growth" - Mariana
"Miles’ presence is warm and inviting, and I have grown so much from his guidance." - Susan
Join The Growing Number Of Meditators Who've Practiced With Miles
Miles Kessler is a meditation teacher in the lineage of the Mahasi tradition of mindfulness-based meditation.
For over 25 years Miles has been teaching meditation, awareness training, and spiritual awakening to thousands of people around the world.
His work focuses on the development of meditative insight, the integration of shadow, and the embodiment of meditative wisdom in daily life.
What You'll Work On In Your 1-On-1 Meditation
Coaching Sessions With Miles
1. Personal Practice Assessment
Assess your meditation and gain a better understanding of the inner path f meditation.
2. Learn Effective Practice Methods
Clarify your practice method, and sharpen your meditation technique.
3. The Progression Of Meditative Insight
Gain a better understanding of how insight progressively unfolds in your practice.
4. Mindfulness & Daily Life Integration
Get practical exercises for integrating your mindfulness into your daily life.
