• 5 Session Package

• + 1 Bonus Session

• 6 total sessions

•  $110 added value!

In these 30 to 40 min. 1-on-1 sessions, Miles will help you:

• Assess what's going on in your meditation and gain a better understanding of how insight progressively unfolds in your practice.

•  Give you a functional language for talking about how the process of meditation unfolds.

•  Clarify your practice method and sharpen your meditation technique. 

•  Get precise instructions from Miles for taking into your daily meditation practice.  

• Get practical exercises from Miles for integrating your mindfulness into your daily life.