About Your Teacher

Miles Kessler is a dual-lineage holder in both the Burmese "Mahasi" tradition of mindfulness meditation, as well as the "Iwama" tradition of the martial art of Aikido. 

For over 25 years Miles has been teaching meditation, Aikido, and the embodiment of spiritual awakening to thousands of people around the world.

His work focuses on getting established in mindfulness meditation, developing spiritual insight, integrating the disowned aspects of the personality, and the discovery of ones spiritual potential.

"Miles is a rare kind of teacher. He has cultivated deep meditative discipline and most importantly, his heart is wide open. You can't help but grow in his company."

Diane Musho Hamilton Roshi - Zen Teacher, Integral Facilitator, & Author