Aiki-Ken Masterclass
Miles Kessler Sensei
6th Dan Aikikai
Course One:
Basic Principles Of The Bokken
Your Foundational Training For The Aikido Bokken
Sharpen Your Basic Forms From The Ground Up
Create A Solid Foundation For
Your Practice
Total Bokken & Empty Hand Aikido Integration
Aiki-Ken Masterclass - Course One:
Basic Principles Of The Bokken
Module 1:
Introduction To Aiki-Ken
What You'll Learn:
- Aikido as an art based on bokken
- The bokken as an integral part of Aikido
- The importance of "hanmi" in Aiki-Ken and in Aikido
- The benefits of bokken practice to your empty hand Aikido
Module 2:
Bokken Etiquette
What You'll Learn:
- The proper way to handle the bokken
- Proper bokken position before, and after training
- How to do a standing bow
- How to do a sitting bow
Module 3:
Bokken Grip, Hanmi & Kamae
What You'll Learn:
- How to grip the bokken
- Stepping into "ken kamae", the bokken ready position
- Standing in "hanmi" with the bokken
- Taking the basic "ken kamae"
- Walking in "ken kamae"
- 3 types of "ken-kamae"
Module 4:
Principles Of Striking
What You'll Learn:
- Cutting vs. striking
- Bokken lifting and striking dynamics
- Keeping your elbows in
- Unifying the striking line and the "hanmi" line
- Maintaining vertical line and top of the head
Module 5:
Bokken & Body Integration
What You'll Learn:
- "Shisei" - posture and attitude with the bokken
- Bokken and center integration
- From synchronization to integration
- Structural integrity of "kamae"
- Ground, center & extension with the bokken
- Bokken extension: It's a 1 centimeter game
About Miles Kessler Sensei
Miles Kessler (6th Dan Aikikai) is the founder and chief instructor of the Integral Dojo in Tel Aviv, as well as the director of the Integral Dojo online. He is a lineage holder in the "Iwama Aiki-Ken" tradition, having lived and studied full time under the guidance of Morihiro Saito Sensei in Iwama, Japan for 8 years.
Miles has been teaching Aikido seminars in Tai Jitsu, Aiki-Ken, and Aiki-Jo internationally for 25 years. He is a popular teacher known for his unique ability to take complex techniques and principles and break them down into simple and easy to understand teachings.
Miles is one of the most innovative teachers in the Aikido world, having created several Aikido-based personal development programs such as "Meditation For Aikidoka", the "Evolution Of Response", the "Aikido At The Leading Edge" tele-summit, and the paradigm shifting "Dead Sea Seminars."
This "Aiki-Ken Masterclass" is your opportunity to train directly Miles and learn from his rich experience of over 35 years in the art of Aikido.