SHADOW WORK 

FOR MINDFULNESS MEDITATION

 

 

 

 

 

 

A 3-HOUR WORKSHOP WITH MILES KESSLER
Sunday, Nov. 24th, 2024  

 

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What You'll Learn In This Day Workshop

What Is Shadow Work?

What Is A Spiritual Bypass?

What Is Shadow In Meditation?

Re-owning The Disowned Aspects Of Your Self 

Working With The "3-2-1 Shadow Work" Process

How To Work With And Integrate Projections

Your Teacher:

About Miles Kessler

Miles Kessler is a dual-lineage holder in both the Burmese "Mahasi" tradition of mindfulness meditation, as well as the "Iwama" tradition of the martial art of Aikido. 

For over 25 years Miles has been teaching meditation and the embodiment of spiritual awakening to thousands of people around the world.

His work focuses on getting established in mindfulness meditation, developing spiritual insight, integrating the disowned aspects of the personality, and the discovery of one's spiritual potential.

"Miles is a rare kind of teacher. He has cultivated deep meditative discipline and most importantly, his heart is wide open. You can't help but grow in his company."

Diane Musho Hamilton Roshi - Zen Teacher, Integral Facilitator, & Author

 

 

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What Miles' Students Are Saying...

”

Miles has a unique way of guiding which allowed me to get to the truth of my soul and unleash the shadows within. I'm now able to be with my meditative practice for longer periods with curiosity and patience. He is the pot of gold at the end of the rainbow." 


- Amy, U.S.A. | Expressive Arts Therapist

”

With a lot of humor, Miles took us into the world of Buddhist Psychology. He made this potentially "mindy" subject light, fun, and from the heart. He embodies mindful attitudes to the maximum. It was a great training! 


- Jeanne, Belgium | SeeTrue Mindfulness Teacher Training Participant

”

Miles' style of instruction is ideal. He makes things easy to understand, but complex enough for experienced students as well. He is an endless resource and inspiration. 


- Amber Adams, Los Angeles, Ca.

SHADOW WORK 

FOR MINDFULNESS MEDITATION

 

WORKSHOP DETAILS

Date:

  • Sunday, Nov. 24th, 2024

Times:

  • San Fransico:  8:00am - 11:00am

  • New York:  11:00am - 2:00pm

  • London:  16:00 - 19:00

  • Berlin:  17:00 - 20:00

  • Tel Aviv:  18:00 - 21:00

Where:

  • Online Via Zoom

Workshop On Nov. 24th, 2024

Buddhist Psychology For Mindfulness Meditation

$47

Workshop

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