BUDDHIST PSYCHOLOGY 

FOR MINDFULNESS MEDITATORS

A SELF-PACED WORKSHOP WITH MILES KESSLER

 

 

 

 

 

 
3 Modules
28 Lessons
Approx. 2 hours
PDF Reference Guide

MODULE 1 VIDEOS
MODULE 2 VIDEOS
MODULE 3 VIDEOS

WHAT YOU'LL LEARN IN THIS WORKSHOP 

 
 

3 Modules  |  28 Video Lessons  |  Over 2 Hours Content  |  Downloadable PDF

 MODULE ONE:

Western vs. Buddhist Psychology

9 Video Lessons | Total 64 min.

 

  1. Our Current Context 
    🎧 4 min.  

  2. Buddhist Psychology - What Do You Think It Is? 
    🎧 6 min. 

  3. Different Objectives In Approaches 
    🎧 10 min.

  4. Differences In Point Of View 
    🎧 4 min. 

  5. The Therapeutic Method: Making Object Into Subject 
    🎧 5 min. 

  6. The Mindful Meditation Method: Making Subject Into Object 
    🎧 2 min. 

  7. Meditation Never Gets To Projection 
    🎧 2 min.

  8. How Projection Works
    🎧 5 min.

  9. The Power Of Dissolution 
    🎧 5 min.

  10. Dissolving Issues vs. Processing Issues 
    🎧 5 min.

  11. When To Prioritize Insight 
    🎧 4 min.

  12. Dissolution And The Spiritual Bypass 
    🎧 4 min.

  13. On Having An Integrated Practice 
    🎧 5 min. 

  14. Pros/Cons Of Both Approaches 
    🎧 3 min.

MODULE 1 VIDEOS HERE
MODULE TWO: 

The 5 Aggregates 

8 Video Lessons | Total 31 min.
 
  1. The Spectrum Of Consciousness 
    🎧 5 min. 

  2. Every State Has A Body 
    🎧 4 min. 

  3. Non-Self vs. Non-Dual 
    🎧 3 min.

  4. What Are The 5 Aggregates? 
    🎧 3 min.

  5. Perceptions And Mental Formations 
    🎧 3 min.

  6. The Meaning Of "Feelings" 
    🎧 6 min.

  7. Emotions Are Of The Mind 
    🎧 2 min.

  8. The 5 Aggregates And Spectrum Of Consciousness 
    🎧 5 min.

MODULE 2 VIDEOS HERE
MODULE THREE:

Links Of Dependent Origination

 10 Video Lessons | Total 37 min.

  1. The Parable Of Man And The Hole 
    🎧 6 min.

  2. Links Of Dependent Origination
    🎧 4 min.

  3. Mindfulness And The Threshold Of Perception
    🎧 3 min.

  4. The Casual Chain Of Experience
    🎧 4 min.

  5. Undoing The Causal Chain
    🎧 2 min.

  6. Non-Arising Of Identity
    🎧 2 min.

  7. How Do You Experience Dependent Origination?
    🎧 2 min.

  8. Group Discussion
    🎧 8 min.

  9. Story From Catch-22 And Dependent Origination
    🎧 4 min.

  10. Thank You!
    🎧 2 min.
     
MODULE 3 VIDEOS HERE