Here's What You Will Learn In "Spiritual Dimensions Of Aikido"

4 Course Sessions

1. Aikido & Non-Self

2. Aikido & Non0Duality

3. Aikido & The Tantric Path

4. Aikido & The Evolutionary Impulse

8 Guided Meditations

Here are the 8 guided meditations that you'll receive:

1. Shoshin - Beginner's Mind

2. Masakatsu Agatsu - Victory Over Self

3. Misogi - Purification Of The Mind

4. Zanshin - Sustained Mindfulness

5. Mushin - No Mind

6. Fudoshin - Immovable Mind

7. Daishin - Big Mind/ Big Heart

8. Takemusu Aiki - Harmony Created From Conflict