MINDFULNESS MEDITATION RETREAT RESOURCE PAGE

Recordings,Ā Resource, &Ā Reunion Sign-up

Replays


Dharma Talks & Instruction Talks

 

 

Recorded during the online retreat, Dec. 14th - Dec. 18th, 2022
Go To Recordings

Reunion


Online Retreat Members Reunion

 

Online via Zoom, Sunday, Jan. 15th, 2023 
11:00 - 12:00 CET
Register Here

Resources


The Maastricht Sessions

 

 

 

11 Dharma Talks that were recorded at SeeTrue Mindfulness in Maastricht from 2014 to 2019
Go To Recordings

DAY 1

 
Dharma Talk

A Precious Opportunity

DOWNLOAD AUDIO HERE

DAY 2

 
Instructions Talk:

The blueprint to consciousness, 
The phenomenological view, 
How to do the interview

DOWNLOAD AUDIO HERE
 
Dharma Talk 

The Noble Practice Of Acceptance

DOWNLOAD AUDIO HERE

DAY 3

 
Instructions Talk

The 4 postures, Walking meditation, 

Working with labels

DOWNLOAD AUDIO HERE
 
Dharma Talk 

The Noble Practice Of Letting Go 

DOWNLOAD AUDIO HERE

DAY 4

 
Instructions Talk

The psycho-active process, 

The balance of body and mind, 

The 3 phases of observation

DOWNLOAD AUDIO HERE
 
Dharma Talk

The Noble Practice Of Realization

DOWNLOAD AUDIO HERE

DAY 5

 
Instructions Talk

The meaning of "Effort" in our practice
Q&A session

DOWNLOAD AUDIO HERE
 
Dharma Talk

The Noble Practice Of Development

DOWNLOAD AUDIO HERE

DAY 6

 
Dharma Talk

Let Come, Let Go, Let Be, Let Grow
Going off of retreat 
Cultivating a mindful life

DOWNLOAD AUDIO HERE

The Maastricht Sessions

12 Dharma Talks given by Miles Kessler at the open meditation gatherings in
Maastricht, Netherlands from 2014 to 2019