Dharma Talk
A Precious Opportunity
Instructions Talk:
The blueprint to consciousness,
The phenomenological view,
How to do the interview
Dharma Talk
The Noble Practice Of Acceptance
Instructions Talk
The 4 postures, Walking meditation,
Working with labels
Dharma Talk
The Noble Practice Of Letting Go
Instructions Talk
The psycho-active process,
The balance of body and mind,
The 3 phases of observation
Dharma Talk
The Noble Practice Of Realization
Instructions Talk
The meaning of "Effort" in our practice
Q&A session
Dharma Talk
The Noble Practice Of Development
Dharma Talk
Let Come, Let Go, Let Be, Let Grow
Going off of retreat
Cultivating a mindful life