Free Meditation Lessons
With Miles Kessler
Lesson 1:
Are We There Yet? - "Meditation & The Now"
Lesson 2:
Meditation & Basic Trust - "3 Types Of Faith"
Lesson 3:
Meditation & Energetic Effort - "Enduring Patience"
Lesson 4:
Meditation & Mindfulness - "Deepening Your Practice"
Lesson 5:
Meditation & Concentration - "Inner Peace And Calmness"
Lesson 6:
Meditation & Wisdom - "Dharma Discussion Q&A"
Lesson 7:
Meditation & Big Mind Dialogue Process
Lesson 8:
Community Round-Up Session
Start Your Free Meditation Lessons Now!
About Your Teacher
Miles Kessler is a dual-lineage holder in Mindfulness-based Meditation. For over 25 years he has been teaching meditation and the embodiment of spiritual awakening to thousands of people around the world.
His work focuses on the development of meditative insight, the integration of disowned aspects of the personality, and the discovery of your authentic self.
"Miles is a rare kind of teacher. He has cultivated deep meditative discipline and most importantly, his heart is wide open. You can't help but grow in his company."
Diane Musho Hamilton Roshi - Zen Teacher, Integral Facilitator, & Author
