• Lesson #1: Suburi Introduction - The Importance Of Basic Strikes

• Lesson #2: Go No Suburi - The 5th Basic Bokken Suburi

• Lesson #3: Shiho Giri - 4 Direction Cut

• Lesson #4: Awase - About Blending Practices

• Lesson #5: Migi No Awase - Right-Side Blending Practice

• Lesson #6: Zen Go Migi No Awase: Front & Back Right-Side Blending

Lesson #1: 

Suburi Introduction: The Importance Of Basic Strikes

( 2 min. )

Lesson #2: 

"Go No Suburi": The 5th Basic Bokken Suburi

( 4 min. )

Lesson #3: 

"Shiho Giri": 4-Direction Cut

( 3 min. )

Want to study more Aiki-ken with Miles Kessler Sensei?
Check out his new online course!

5 Learning Modules & 30+ Instructional Videos

Here's a taste of what you'll learn:

• Get Grounded In The Basic Suburi Striking Techniques

• Discover The Keys For Perfecting Your "Awase" Blending Skills

• Learn The Core Practices For Mastering The Aikido Bokken

"Best money I've spent in a long time. Thank You Sensei!" - Mike, U.S.A.

Lesson #4: 

"Awase": About Blending Practices

( 2 min. )

Lesson #5: 

"Migi No Awase": Right-Side Blending Practice

( 2 min. )

Lesson #6: 

"Zen Go Migi No Awase":
Front & Back Right-Side Blending

( 2 min. )

Want to study more Aiki-ken with Miles Kessler Sensei?
Check out his new online course!

5 Learning Modules & 30+ Instructional Videos

Here's a taste of what you'll learn:

• Get Grounded In The Basic Suburi Striking Techniques

• Discover The Keys For Perfecting Your "Awase" Blending Skills

• Learn The Core Practices For Mastering The Aikido Bokken

"Best money I've spent in a long time. Thank You Sensei!" - Mike, U.S.A.