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Miles Kessler is a rare kind of teacher. He has cultivated deep meditative discipline, he is a fully embodied Aikido master, and most importantly, his heart is wide open. You can't help but grow in his company.
Diane Musho Hamilton - Zen Roshi, Integral Facilitator, Author Of "The Zen Of You And Me"
I started this course knowing next to nothing about meditation. Miles' style of instruction was ideal because it was easy to understand, but complex enough for experienced students as well. He is an endless resource and inspiration. I actually look forward to meditating daily. I hope I get a chance to take this class again!
- Amber Adams, Los Angeles, Ca.
I share a background with Miles of long-term mindfulness and Aikido practice. I feel great appreciation for the energy and effort he generates to create opportunities for practitioners of aikido and mindfulness to share how they bring their practice to the world. It is such a gift!
Wendy Palmer - Director of "Embodied Leadership", Aikido Sensei, & Author
Learning meditation with Miles has helped me to make important progress in both my meditation practice and daily life. The virtual classes, community calls, along with the dharma discussions available online all helped to implement into daily practice what earlier was sort of a struggle. On my journey, Miles has been an immense source of wisdom, a very approachable teacher, and an attentive coach.
- Lajos, Hungary
"This course has enabled me to establish meditation as a part of my life. Miles' teaching is both profound and simple because it is based on his own true understanding of the Dharma. It has given me the skills to connect with and explore my own inner awareness and freedom."
- Chantal, Switzerland